Human Resilience: Keep Running Your Life

There is a long story behind my latest book, “Human Resilience: Keep Running Your Life.” To get the short quick version listen to the following 50 second video book trailer. If you want a little more information about the book, below the video trailer are a few links to clips from the audible version of the book.

Click below to listen to a 90 second clip from the audible version of the book on the background and purpose.

For those interested in digging a little deeper into the thinking behind the book and learning about how I used modeling and my personal running data to help me become a more resilient runner listen to the following roughly 5 minute clip from the audible version.

The ebook, paperback, and hardcover version of the book will be available for purchase on Amazon.com starting December 15, 2024. Click the following link to learn more:

https://shorturl.at/HGpyo

You can purchase the Audible version of the book now, and you can get a free sample of the first 5 minutes of the Audible version of the book (click on preview) at the following link:

https://shorturl.at/ndS7r

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